May 1

Dealing With Stress

Posted by Jim Morton

The top 10 causes of stress are: death, divorce, finances, job, health, personal relationships, a chronically ill child, pregnancy, and danger. We can all agree these are valid and clear reasons for stress. However, these large and often catastrophic events do not occur every day. It is the smaller, chronic issues that continue…

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May 1

Time to Detox Your Relationship and You

Posted by Jim Morton

Everyone is on a detox kick these days. We have been hearing the word detox or detoxification on the television and radio, in conversation, and in magazines. There are 21 day detox programs for weight loss, juice detox programs, 7-21 day detox programs for alcohol and drugs–and the list goes on and on.…

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May 1

Discussing Appreciation

Posted by Jim Morton

At times I indulge in the sheer warmth of gossip and self-pity. While not proud of this, it can be surprisingly comforting at times! There is nothing like settling in before a crackling fire during a “Catastrophic” ice storm in Georgia and mulling over the injustices I’ve sustained over the past few days.…

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